Shake and Bake

Workouts

Monday 1/31/22 @ 10:14 PM
✅
87kj
66rpm
52%
19mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:56 AM
67kj
61rpm
49%
17mph
Friday 1/7/22 @ 10:46 PM
✅
112kj
78rpm
44%
18mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 12/28/21 @ 12:12 AM
85kj
75rpm
39%
16mph
Monday 9/27/21 @ 9:21 PM
✅
154kj
81rpm
42%
18mph
20 min 90s Ride
Ally Love
Wednesday 9/29/21 @ 11:3 PM
121kj
74rpm
41%
16mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Saturday 1/2/21 @ 2:5 PM
kj
rpm
%
0mph
30 min 90s Ride
Ally Love
Sunday 1/10/21 @ 1:37 AM
✅
134kj
83rpm
33%
14mph
Friday 11/20/20 @ 5:21 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Hannah Frankson
Tuesday 11/17/20 @ 7:43 PM
✅
185kj
76rpm
40%
16mph
Sunday 1/3/21 @ 4:32 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/26/20 @ 10:13 PM
✅
118kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 11:19 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:44 PM
✅
251kj
74rpm
39%
16mph
Sunday 11/15/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Sunday 8/16/20 @ 2:58 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Kendall Toole
Friday 8/21/20 @ 1:49 AM
✅
119kj
80rpm
38%
16mph

Workouts

10 min Climb Ride
Alex Toussaint
✅ 87 kj
Monday 1/31/22
67 kj
Wednesday 11/17/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
✅ 112 kj
Friday 1/7/22
85 kj
Tuesday 12/28/21
20 min 90s Ride
Ally Love
✅ 154 kj
Monday 9/27/21
121 kj
Wednesday 9/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 297 kj
Saturday 2/27/21
30 min 90s Ride
Ally Love
kj
Saturday 1/2/21
✅ 134 kj
Sunday 1/10/21
30 min Hip Hop Ride
Hannah Frankson
kj
Friday 11/20/20
✅ 185 kj
Tuesday 11/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 1/3/21
✅ 118 kj
Monday 10/26/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Tuesday 12/15/20
✅ 251 kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
kj
Sunday 11/15/20
✅ 181 kj
Sunday 11/15/20
20 min 90s Hip Hop Ride
Kendall Toole
kj
Sunday 8/16/20
✅ 119 kj
Friday 8/21/20