Shake and Bake
VS
Workouts
Monday 12/5/22 @ 2:25 PM
177kj
71rpm
50%
19mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Thursday 9/1/22 @ 3:8 PM
148kj
80rpm
42%
18mph
Saturday 9/17/22 @ 10:3 AM
✅
173kj
84rpm
43%
19mph
Saturday 3/19/22 @ 6:20 PM
156kj
75rpm
45%
18mph
Thursday 3/17/22 @ 9:24 AM
✅
167kj
77rpm
44%
19mph
Friday 7/22/22 @ 3:5 PM
148kj
76rpm
44%
18mph
Wednesday 7/27/22 @ 9:49 AM
✅
179kj
80rpm
44%
19mph
Monday 6/13/22 @ 9:45 PM
155kj
83rpm
42%
18mph
Saturday 6/18/22 @ 9:48 AM
✅
170kj
85rpm
40%
19mph
Tuesday 5/31/22 @ 3:17 PM
116kj
82rpm
43%
18mph
Sunday 1/10/21 @ 11:20 AM
✅
150kj
83rpm
46%
20mph
Wednesday 4/13/22 @ 3:17 PM
✅
130kj
67rpm
51%
19mph
Friday 3/25/22 @ 1:56 PM
127kj
78rpm
43%
19mph
Tuesday 12/15/20 @ 11:19 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:56 AM
✅
413kj
73rpm
49%
19mph
Sunday 11/15/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Tuesday 11/3/20 @ 10:19 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:39 PM
✅
263kj
77rpm
48%
19mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
3
VS
1ststatesteph
NewArk, DE
30
🔥
Workouts
148
kj
Thursday 9/1/22
148
kj
Friday 7/22/22