Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 2:55 AM
✅
51kj
82rpm
36%
15mph
Wednesday 7/10/19 @ 11:33 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:30 AM
✅
103kj
78rpm
38%
15mph
Wednesday 6/17/20 @ 9:46 PM
31kj
82rpm
18%
9mph
Thursday 4/23/20 @ 12:31 AM
✅
201kj
72rpm
45%
17mph
Wednesday 10/16/19 @ 10:18 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 3:30 PM
121kj
65rpm
45%
16mph
Tuesday 3/10/20 @ 3:39 PM
✅
148kj
73rpm
45%
17mph
Thursday 4/16/20 @ 3:29 PM
124kj
70rpm
44%
16mph
Tuesday 3/10/20 @ 3:12 PM
✅
160kj
85rpm
42%
18mph
Thursday 4/16/20 @ 1:0 AM
✅
174kj
68rpm
44%
16mph
Sunday 11/24/19 @ 6:22 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 12:0 AM
✅
163kj
69rpm
43%
15mph
Thursday 12/26/19 @ 10:1 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:1 PM
✅
257kj
62rpm
47%
16mph
Thursday 7/4/19 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:15 PM
174kj
68rpm
44%
16mph
Tuesday 3/10/20 @ 2:32 PM
✅
237kj
81rpm
44%
18mph
Friday 3/6/20 @ 9:57 PM
171kj
70rpm
43%
16mph
Saturday 3/7/20 @ 7:35 PM
✅
226kj
82rpm
42%
18mph
danieworksout
Lees Summit, MO
7
🔥
VS
croissantkilla
#FlySquad #boocrew
4
Workouts
kj
Thursday 7/4/19