Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
232kj
72rpm
40%
15mph
Thursday 11/24/22 @ 3:1 PM
✅
366kj
81rpm
43%
18mph
Sunday 1/2/22 @ 4:58 PM
170kj
65rpm
43%
15mph
Sunday 7/10/22 @ 3:40 PM
✅
299kj
79rpm
48%
20mph
Thursday 11/11/21 @ 3:1 AM
49kj
83rpm
34%
15mph
Thursday 1/14/21 @ 12:19 AM
✅
73kj
82rpm
41%
17mph
Tuesday 8/31/21 @ 4:41 PM
71kj
61rpm
53%
17mph
Friday 10/2/20 @ 12:48 PM
✅
125kj
70rpm
57%
22mph
Wednesday 7/28/21 @ 1:58 AM
78kj
71rpm
47%
18mph
Friday 10/23/20 @ 2:25 AM
✅
135kj
74rpm
56%
22mph
Friday 4/17/20 @ 3:53 PM
87kj
62rpm
46%
16mph
Friday 4/17/20 @ 10:22 PM
✅
185kj
71rpm
56%
21mph
Saturday 3/13/21 @ 10:43 PM
87kj
70rpm
43%
16mph
Tuesday 10/13/20 @ 3:24 AM
✅
213kj
85rpm
52%
23mph
Monday 3/1/21 @ 2:50 AM
67kj
67rpm
40%
14mph
Sunday 1/24/21 @ 5:49 PM
✅
180kj
75rpm
53%
21mph
Wednesday 4/29/20 @ 5:24 PM
133kj
76rpm
43%
17mph
Sunday 1/24/21 @ 8:37 PM
✅
240kj
78rpm
52%
21mph
Tuesday 4/7/20 @ 4:15 PM
174kj
68rpm
44%
16mph
Tuesday 4/7/20 @ 4:15 PM
✅
408kj
80rpm
54%
22mph
Workouts
232
kj
Thursday 11/24/22
170
kj
Sunday 1/2/22
87
kj
Friday 4/17/20