Shake and Bake
Workouts
Saturday 8/6/22 @ 6:18 PM
44kj
74rpm
36%
14mph
Thursday 1/26/23 @ 11:3 PM
✅
66kj
78rpm
41%
17mph
Sunday 9/4/22 @ 9:21 PM
98kj
80rpm
35%
15mph
Thursday 11/19/20 @ 12:53 AM
✅
172kj
85rpm
43%
19mph
Thursday 8/4/22 @ 3:15 PM
67kj
68rpm
38%
14mph
Thursday 4/21/22 @ 10:55 PM
✅
82kj
71rpm
41%
16mph
Wednesday 8/3/22 @ 12:37 AM
51kj
89rpm
33%
15mph
Wednesday 8/3/22 @ 11:4 PM
✅
84kj
87rpm
42%
18mph
Thursday 12/9/21 @ 4:17 PM
58kj
72rpm
41%
16mph
Friday 12/31/21 @ 12:42 AM
✅
117kj
87rpm
48%
21mph
Sunday 5/9/21 @ 12:48 AM
56kj
84rpm
36%
15mph
Sunday 6/20/21 @ 9:55 PM
✅
61kj
83rpm
38%
16mph
Sunday 5/9/21 @ 10:11 PM
109kj
74rpm
45%
17mph
Wednesday 12/16/20 @ 1:57 AM
✅
183kj
80rpm
51%
21mph
Tuesday 3/9/21 @ 6:2 PM
90kj
77rpm
40%
16mph
Monday 8/10/20 @ 8:21 PM
✅
154kj
88rpm
45%
20mph
Monday 3/1/21 @ 2:50 AM
67kj
67rpm
40%
14mph
Friday 11/6/20 @ 10:24 PM
✅
177kj
83rpm
50%
21mph
Thursday 5/7/20 @ 5:12 PM
80kj
83rpm
32%
14mph
Sunday 8/2/20 @ 4:41 PM
✅
145kj
88rpm
39%
17mph