Shake and Bake

Workouts

Tuesday 8/24/21 @ 3:11 PM
94kj
68rpm
44%
16mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 12:32 PM
βœ…
107kj
72rpm
44%
17mph
Friday 4/17/20 @ 3:53 PM
87kj
62rpm
46%
16mph
15 min Move for More: Climb Ride
Kendall Toole
Friday 4/17/20 @ 10:26 PM
βœ…
115kj
64rpm
49%
17mph
Saturday 3/13/21 @ 10:43 PM
βœ…
87kj
70rpm
43%
16mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 5:2 PM
70kj
76rpm
36%
15mph
Monday 3/1/21 @ 2:50 AM
67kj
67rpm
40%
14mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 6:22 PM
βœ…
123kj
76rpm
46%
18mph
Friday 2/26/21 @ 2:10 AM
69kj
71rpm
38%
14mph
15 min Hip Hop Ride
Alex Toussaint
Monday 12/28/20 @ 5:25 AM
βœ…
118kj
77rpm
44%
17mph
Friday 5/1/20 @ 1:57 PM
168kj
69rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:1 PM
βœ…
222kj
78rpm
43%
18mph
Wednesday 5/6/20 @ 3:59 PM
186kj
71rpm
43%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
βœ…
243kj
72rpm
48%
18mph
Thursday 4/23/20 @ 9:59 PM
βœ…
290kj
73rpm
44%
17mph
45 min Pride Ride
Christine D'Ercole
Friday 4/24/20 @ 12:28 AM
71kj
61rpm
23%
8mph
Friday 4/17/20 @ 3:30 PM
121kj
65rpm
45%
16mph
20 min UK Celebration Ride
Leanne Hainsby
Friday 4/17/20 @ 10:4 PM
βœ…
142kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 4:15 PM
174kj
68rpm
44%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Tuesday 4/7/20 @ 9:28 PM
βœ…
207kj
78rpm
42%
17mph

Workouts

15 min Tabata Ride
Tunde Oyeneyin
94 kj
Tuesday 8/24/21
βœ… 107 kj
Thursday 1/21/21
15 min Move for More: Climb Ride
Kendall Toole
87 kj
Friday 4/17/20
βœ… 115 kj
Friday 4/17/20
15 min Boss Ride
Ally Love
βœ… 87 kj
Saturday 3/13/21
70 kj
Sunday 1/24/21
15 min Boss Ride
Ally Love
67 kj
Monday 3/1/21
βœ… 123 kj
Sunday 1/24/21
15 min Hip Hop Ride
Alex Toussaint
69 kj
Friday 2/26/21
βœ… 118 kj
Monday 12/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
168 kj
Friday 5/1/20
βœ… 222 kj
Friday 5/1/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
186 kj
Wednesday 5/6/20
βœ… 243 kj
Wednesday 5/6/20
45 min Pride Ride
Christine D'Ercole
βœ… 290 kj
Thursday 4/23/20
71 kj
Friday 4/24/20
20 min UK Celebration Ride
Leanne Hainsby
121 kj
Friday 4/17/20
βœ… 142 kj
Friday 4/17/20
30 min PyeongChang Ride
Robin ArzΓ³n
174 kj
Tuesday 4/7/20
βœ… 207 kj
Tuesday 4/7/20