Shake and Bake
Workouts
Tuesday 3/14/23 @ 9:11 PM
57kj
85rpm
30%
13mph
Sunday 5/1/22 @ 3:33 PM
✅
82kj
85rpm
36%
16mph
Tuesday 9/27/22 @ 12:31 AM
142kj
71rpm
38%
15mph
Wednesday 10/7/20 @ 4:36 PM
✅
177kj
76rpm
40%
16mph
Wednesday 9/7/22 @ 3:28 PM
74kj
72rpm
39%
15mph
Monday 10/26/20 @ 4:7 PM
✅
90kj
74rpm
42%
16mph
Monday 11/22/21 @ 4:59 PM
42kj
83rpm
32%
14mph
Sunday 2/28/21 @ 4:19 PM
✅
56kj
87rpm
36%
16mph
Monday 11/1/21 @ 3:39 PM
50kj
82rpm
35%
15mph
Sunday 11/14/21 @ 6:34 PM
✅
57kj
84rpm
37%
16mph
Sunday 4/11/21 @ 5:38 PM
85kj
77rpm
38%
16mph
Sunday 12/20/20 @ 6:24 PM
✅
92kj
82rpm
38%
16mph
Friday 3/6/20 @ 9:57 PM
171kj
70rpm
43%
16mph
Tuesday 5/19/20 @ 2:39 PM
✅
190kj
78rpm
41%
16mph
Saturday 4/25/20 @ 6:58 PM
98kj
62rpm
48%
17mph
Friday 5/8/20 @ 4:4 PM
✅
119kj
66rpm
50%
18mph
Thursday 5/7/20 @ 5:12 PM
80kj
83rpm
32%
14mph
Wednesday 4/1/20 @ 9:43 PM
✅
109kj
85rpm
36%
16mph
Saturday 4/11/20 @ 3:1 PM
257kj
62rpm
47%
16mph
Thursday 5/7/20 @ 2:47 PM
✅
316kj
78rpm
43%
17mph
Workouts
142
kj
Tuesday 9/27/22
257
kj
Saturday 4/11/20