Shake and Bake
Workouts
Saturday 5/11/24 @ 6:6 PM
76kj
65rpm
36%
13mph
Thursday 11/14/24 @ 11:23 PM
✅
290kj
47rpm
80%
23mph
Sunday 5/2/21 @ 12:37 AM
203kj
77rpm
42%
17mph
Saturday 2/10/24 @ 1:58 PM
✅
458kj
49rpm
81%
23mph
Tuesday 8/23/22 @ 7:45 PM
79kj
73rpm
33%
13mph
Thursday 7/21/22 @ 1:6 PM
✅
346kj
47rpm
89%
24mph
Wednesday 1/27/21 @ 5:41 PM
203kj
77rpm
42%
17mph
Tuesday 6/15/21 @ 12:12 AM
✅
535kj
53rpm
81%
25mph
Thursday 4/15/21 @ 11:3 PM
229kj
78rpm
43%
18mph
Thursday 4/15/21 @ 8:21 PM
✅
491kj
50rpm
81%
24mph
Tuesday 3/23/21 @ 12:14 AM
170kj
68rpm
41%
15mph
Saturday 4/3/21 @ 6:38 PM
✅
503kj
52rpm
80%
24mph
Sunday 2/7/21 @ 5:45 PM
418kj
77rpm
42%
17mph
Sunday 2/7/21 @ 7:9 PM
✅
601kj
79rpm
49%
20mph
Saturday 2/6/21 @ 5:59 PM
322kj
77rpm
42%
17mph
Saturday 2/6/21 @ 7:20 PM
✅
465kj
77rpm
49%
20mph
Monday 2/1/21 @ 7:24 PM
203kj
74rpm
42%
17mph
Monday 2/1/21 @ 8:28 PM
✅
467kj
50rpm
80%
24mph
Thursday 12/31/20 @ 9:14 PM
207kj
78rpm
41%
17mph
Friday 1/8/21 @ 1:53 AM
✅
374kj
52rpm
70%
21mph
Workouts
76
kj
Saturday 5/11/24
229
kj
Thursday 4/15/21
170
kj
Tuesday 3/23/21
207
kj
Thursday 12/31/20