Shake and Bake

Workouts

Wednesday 4/12/23 @ 10:44 AM
204kj
67rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/23/23 @ 2:5 PM
✅
268kj
73rpm
48%
19mph
Tuesday 2/28/23 @ 9:36 PM
196kj
66rpm
46%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/19/23 @ 2:44 PM
✅
246kj
84rpm
43%
18mph
Friday 4/24/20 @ 10:24 PM
221kj
66rpm
49%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 11:59 AM
✅
249kj
76rpm
46%
18mph
Sunday 2/6/22 @ 10:30 PM
182kj
63rpm
47%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:20 PM
✅
339kj
76rpm
52%
21mph
Tuesday 8/18/20 @ 7:37 PM
124kj
66rpm
45%
16mph
20 min 90s Hip Hop Ride
Kendall Toole
Tuesday 2/23/21 @ 9:53 PM
✅
218kj
79rpm
50%
21mph
Saturday 3/28/20 @ 10:7 PM
137kj
77rpm
35%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 4:21 PM
✅
256kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 11:30 AM
214kj
74rpm
37%
15mph
45 min Pop Ride
Leanne Hainsby
Tuesday 3/31/20 @ 11:30 AM
✅
419kj
78rpm
47%
19mph

Workouts

30 min Hip Hop Ride
Kendall Toole
204 kj
Wednesday 4/12/23
✅ 268 kj
Sunday 4/23/23
30 min 90s Hip Hop Ride
Alex Toussaint
196 kj
Tuesday 2/28/23
✅ 246 kj
Sunday 3/19/23
30 min The Greatest Showman Ride
Robin Arzón
221 kj
Friday 4/24/20
✅ 249 kj
Friday 4/3/20
30 min EMINEM Ride
Denis Morton
182 kj
Sunday 2/6/22
✅ 339 kj
Wednesday 2/9/22
20 min 90s Hip Hop Ride
Kendall Toole
124 kj
Tuesday 8/18/20
✅ 218 kj
Tuesday 2/23/21
30 min Hip Hop Ride
Alex Toussaint
137 kj
Saturday 3/28/20
✅ 256 kj
Monday 4/13/20
45 min Pop Ride
Leanne Hainsby
214 kj
Tuesday 3/31/20
✅ 419 kj
Tuesday 3/31/20