Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Thursday 2/9/23 @ 1:10 AM
222kj
71rpm
37%
14mph
Sunday 2/5/23 @ 5:41 PM
✅
545kj
65rpm
61%
21mph
Sunday 2/26/23 @ 11:38 PM
290kj
72rpm
37%
14mph
Sunday 2/26/23 @ 4:37 PM
✅
805kj
60rpm
68%
22mph
Sunday 5/23/21 @ 2:3 PM
307kj
79rpm
36%
15mph
Saturday 5/22/21 @ 2:54 PM
✅
762kj
69rpm
59%
22mph
Friday 3/11/22 @ 11:8 AM
243kj
76rpm
38%
15mph
Friday 3/11/22 @ 3:56 PM
✅
563kj
60rpm
66%
21mph
Sunday 1/30/22 @ 9:4 PM
370kj
78rpm
36%
15mph
Sunday 1/23/22 @ 7:24 PM
✅
1009kj
59rpm
68%
22mph
Saturday 7/31/21 @ 11:5 AM
288kj
79rpm
35%
15mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Thursday 6/10/21 @ 9:47 PM
204kj
78rpm
34%
14mph
Wednesday 6/9/21 @ 6:34 PM
✅
454kj
72rpm
52%
20mph
Thursday 5/27/21 @ 11:40 PM
293kj
78rpm
35%
15mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
Tuesday 5/18/21 @ 11:58 PM
232kj
77rpm
35%
15mph
Monday 5/17/21 @ 11:9 PM
✅
572kj
69rpm
59%
22mph
Workouts
243
kj
Friday 3/11/22
370
kj
Sunday 1/30/22
288
kj
Saturday 7/31/21
204
kj
Thursday 6/10/21