Shake and Bake
Workouts
Sunday 6/11/23 @ 10:17 PM
137kj
82rpm
34%
14mph
Sunday 12/24/23 @ 5:42 PM
✅
249kj
82rpm
43%
18mph
Thursday 2/17/22 @ 1:11 PM
181kj
78rpm
38%
16mph
Thursday 3/17/22 @ 1:57 PM
✅
273kj
84rpm
44%
19mph
Sunday 10/10/21 @ 11:45 PM
89kj
73rpm
35%
14mph
Friday 8/20/21 @ 5:49 PM
✅
201kj
76rpm
50%
20mph
Wednesday 4/14/21 @ 4:51 PM
195kj
71rpm
43%
16mph
Monday 4/12/21 @ 3:9 PM
✅
282kj
77rpm
48%
19mph
Wednesday 2/17/21 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 3:29 PM
✅
255kj
78rpm
46%
19mph
Sunday 1/31/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 3:37 PM
✅
279kj
76rpm
48%
19mph
Sunday 12/13/20 @ 6:29 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 3:9 PM
✅
421kj
70rpm
51%
19mph
Friday 7/17/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:16 PM
✅
308kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 4:10 PM
88kj
0rpm
0%
0mph
Saturday 6/20/20 @ 3:9 PM
✅
114kj
79rpm
43%
18mph
Monday 7/6/20 @ 2:56 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 3:59 PM
✅
337kj
80rpm
51%
21mph
Workouts
137
kj
Sunday 6/11/23
89
kj
Sunday 10/10/21
195
kj
Wednesday 4/14/21