Shake and Bake
Workouts
Saturday 3/18/23 @ 2:27 PM
169kj
74rpm
39%
16mph
Saturday 3/11/23 @ 7:24 PM
✅
187kj
76rpm
41%
16mph
Thursday 2/9/23 @ 1:10 AM
222kj
71rpm
37%
14mph
Saturday 2/4/23 @ 7:8 PM
✅
324kj
71rpm
45%
17mph
Friday 3/11/22 @ 11:8 AM
243kj
76rpm
38%
15mph
Monday 3/14/22 @ 9:51 AM
✅
321kj
74rpm
44%
17mph
Wednesday 2/2/22 @ 11:6 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:49 AM
✅
346kj
80rpm
42%
17mph
Sunday 1/30/22 @ 9:4 PM
370kj
78rpm
36%
15mph
Saturday 1/29/22 @ 2:11 PM
✅
576kj
72rpm
46%
18mph
Sunday 10/10/21 @ 11:45 PM
89kj
73rpm
35%
14mph
Sunday 9/5/21 @ 2:44 PM
✅
149kj
77rpm
43%
17mph
Saturday 7/31/21 @ 11:5 AM
288kj
79rpm
35%
15mph
Saturday 7/31/21 @ 12:51 PM
✅
481kj
77rpm
45%
18mph
Thursday 6/10/21 @ 9:47 PM
204kj
78rpm
34%
14mph
Wednesday 6/9/21 @ 10:8 AM
✅
346kj
76rpm
45%
18mph
Sunday 5/23/21 @ 2:3 PM
307kj
79rpm
36%
15mph
Friday 5/21/21 @ 9:55 AM
✅
447kj
73rpm
45%
18mph
Tuesday 5/18/21 @ 11:58 PM
232kj
77rpm
35%
15mph
Monday 5/17/21 @ 9:53 AM
✅
335kj
78rpm
43%
17mph
Workouts
169
kj
Saturday 3/18/23
243
kj
Friday 3/11/22
370
kj
Sunday 1/30/22
89
kj
Sunday 10/10/21
288
kj
Saturday 7/31/21
204
kj
Thursday 6/10/21