Shake and Bake

Workouts

Monday 4/15/19 @ 12:12 PM
190kj
72rpm
49%
19mph
30 min Pop Ride
Ally Love
Friday 4/12/19 @ 12:16 PM
✅
272kj
81rpm
46%
19mph
Monday 9/3/18 @ 1:28 AM
66kj
63rpm
40%
14mph
20 min Beginner Ride
Ally Love
Wednesday 1/2/19 @ 9:42 AM
✅
133kj
81rpm
39%
17mph

Workouts

30 min Pop Ride
Ally Love
190 kj
Monday 4/15/19
✅ 272 kj
Friday 4/12/19
20 min Beginner Ride
Ally Love
66 kj
Monday 9/3/18
✅ 133 kj
Wednesday 1/2/19