Workouts

5 min Cool Down Run
Alex Toussaint
Thursday 6/5/25 @ 10:15 PM
Difficulty: 4.2 / 10
 
20 min Intervals Run
Kirsten Ferguson
Thursday 6/5/25 @ 9:52 PM
Difficulty: 6.89 / 10
 
5 min Cool Down Walk
Jess Sims
Monday 6/2/25 @ 10:36 PM
Difficulty: 3.69 / 10
 
20 min Intervals Run
Olivia Amato
Monday 6/2/25 @ 10:13 PM
Difficulty: 7.39 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Saturday 5/31/25 @ 8:29 PM
Difficulty: 1 / 10
 
5 min Cool Down Run
Alex Toussaint
Saturday 5/31/25 @ 8:20 PM
Difficulty: 4.2 / 10
 
30 min Hip Hop Run
Alex Toussaint
Saturday 5/31/25 @ 7:46 PM
Difficulty: 7.4 / 10
 
10 min Warm Up Run
Jon Hosking
Saturday 5/31/25 @ 7:35 PM
Difficulty: 5.12 / 10
 
5 min Cool Down Run
Olivia Amato
Thursday 5/29/25 @ 10:8 PM
Difficulty: 4.28 / 10
 
20 min Walk + Run
Olivia Amato
Thursday 5/29/25 @ 9:46 PM
Difficulty: 6.67 / 10