Shake and Bake
Workouts
Saturday 1/22/22 @ 9:2 PM
✅
169kj
68rpm
42%
16mph
Tuesday 1/25/22 @ 2:46 PM
166kj
65rpm
44%
16mph
Saturday 8/1/20 @ 5:32 PM
✅
454kj
64rpm
67%
23mph
Tuesday 9/8/20 @ 12:7 PM
288kj
70rpm
52%
19mph
Monday 8/3/20 @ 1:36 PM
✅
358kj
71rpm
56%
21mph
Monday 8/3/20 @ 3:25 PM
277kj
77rpm
48%
19mph
Thursday 3/12/20 @ 1:52 AM
36kj
67rpm
43%
15mph
Wednesday 3/11/20 @ 2:35 PM
✅
274kj
73rpm
50%
19mph
Saturday 1/18/20 @ 1:43 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 4:33 PM
✅
230kj
70rpm
47%
18mph
Monday 2/19/18 @ 2:43 AM
kj
rpm
%
0mph
Friday 11/29/19 @ 6:34 PM
✅
315kj
76rpm
51%
20mph