Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:23 PM
110kj
68rpm
42%
16mph
Thursday 6/10/21 @ 10:6 PM
✅
147kj
68rpm
49%
18mph
Thursday 8/19/21 @ 6:11 PM
75kj
66rpm
37%
13mph
Friday 9/3/21 @ 6:38 PM
✅
97kj
65rpm
40%
14mph
Tuesday 4/13/21 @ 5:44 PM
199kj
79rpm
33%
14mph
Monday 8/9/21 @ 9:24 PM
✅
207kj
77rpm
34%
14mph
Sunday 6/27/21 @ 2:46 PM
95kj
64rpm
35%
12mph
Saturday 6/26/21 @ 4:40 PM
✅
144kj
62rpm
41%
14mph
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 3:19 PM
✅
322kj
83rpm
36%
15mph
Thursday 8/13/20 @ 2:51 PM
117kj
83rpm
31%
13mph
Friday 5/14/21 @ 4:59 PM
✅
140kj
87rpm
32%
14mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Saturday 5/8/21 @ 1:26 PM
✅
394kj
77rpm
38%
15mph
Thursday 1/21/21 @ 7:7 PM
114kj
49rpm
40%
9mph
Wednesday 1/20/21 @ 12:19 PM
✅
190kj
80rpm
33%
14mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
Saturday 11/21/20 @ 6:0 PM
✅
63kj
73rpm
36%
14mph
Monday 11/16/20 @ 2:11 PM
124kj
70rpm
38%
14mph
Sunday 11/15/20 @ 1:51 PM
✅
138kj
71rpm
39%
14mph
Workouts
75
kj
Thursday 8/19/21
117
kj
Thursday 8/13/20
322
kj
Saturday 5/8/21
114
kj
Thursday 1/21/21