Shake and Bake
Workouts
Monday 11/22/21 @ 8:53 PM
✅
148kj
66rpm
35%
12mph
Thursday 11/28/19 @ 3:53 PM
90kj
54rpm
40%
11mph
Friday 11/19/21 @ 5:19 PM
85kj
59rpm
36%
11mph
Tuesday 2/4/20 @ 10:4 PM
✅
139kj
56rpm
42%
12mph
Tuesday 9/15/20 @ 2:55 PM
✅
142kj
72rpm
39%
15mph
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 3:31 PM
✅
254kj
84rpm
32%
14mph
Friday 7/31/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
159kj
74rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Sunday 6/28/20 @ 2:42 PM
86kj
67rpm
33%
12mph
Saturday 6/27/20 @ 9:51 PM
✅
126kj
44rpm
45%
10mph
Saturday 6/13/20 @ 3:40 PM
130kj
73rpm
37%
14mph
Monday 6/15/20 @ 10:41 PM
✅
138kj
50rpm
44%
11mph
Saturday 5/9/20 @ 1:38 AM
105kj
73rpm
33%
13mph
Wednesday 8/28/19 @ 10:0 PM
✅
160kj
59rpm
44%
14mph
Saturday 4/25/20 @ 5:49 PM
✅
135kj
72rpm
38%
14mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Wednesday 4/22/20 @ 1:55 PM
116kj
72rpm
35%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
144kj
52rpm
45%
12mph
Workouts
144
kj
Wednesday 7/15/20
92
kj
Saturday 4/25/20
116
kj
Wednesday 4/22/20