Shake and Bake
Workouts
Saturday 3/12/22 @ 3:45 PM
159kj
77rpm
31%
13mph
Tuesday 3/15/22 @ 12:5 AM
✅
281kj
80rpm
39%
16mph
Thursday 11/25/21 @ 4:1 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Saturday 10/9/21 @ 3:0 PM
209kj
69rpm
34%
13mph
Saturday 10/9/21 @ 1:59 PM
✅
291kj
74rpm
37%
14mph
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Thursday 1/21/21 @ 7:7 PM
114kj
49rpm
40%
9mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Monday 12/14/20 @ 1:17 PM
226kj
69rpm
40%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Monday 10/26/20 @ 12:24 PM
272kj
81rpm
34%
14mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Tuesday 10/13/20 @ 6:43 PM
110kj
84rpm
30%
13mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Wednesday 9/30/20 @ 2:3 PM
272kj
86rpm
31%
14mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Sunday 8/30/20 @ 3:42 PM
204kj
79rpm
34%
14mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
159
kj
Saturday 3/12/22
209
kj
Saturday 10/9/21
114
kj
Thursday 1/21/21
226
kj
Monday 12/14/20
272
kj
Monday 10/26/20
110
kj
Tuesday 10/13/20