Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:3 PM
141kj
71rpm
31%
12mph
Monday 4/10/23 @ 5:16 PM
✅
353kj
83rpm
42%
18mph
Saturday 3/12/22 @ 3:45 PM
159kj
77rpm
31%
13mph
Friday 3/25/22 @ 6:4 PM
✅
418kj
81rpm
45%
19mph
Tuesday 10/13/20 @ 6:43 PM
110kj
84rpm
30%
13mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Thursday 1/21/21 @ 7:7 PM
114kj
49rpm
40%
9mph
Thursday 1/21/21 @ 6:35 PM
✅
452kj
80rpm
47%
20mph
Thursday 10/29/20 @ 5:30 PM
145kj
69rpm
40%
15mph
Saturday 1/9/21 @ 11:3 PM
✅
313kj
80rpm
48%
20mph
Wednesday 9/30/20 @ 2:3 PM
272kj
86rpm
31%
14mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Sunday 8/30/20 @ 3:42 PM
204kj
79rpm
34%
14mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Monday 6/8/20 @ 8:8 PM
158kj
82rpm
30%
13mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Workouts
141
kj
Tuesday 4/11/23
159
kj
Saturday 3/12/22
110
kj
Tuesday 10/13/20
114
kj
Thursday 1/21/21
272
kj
Wednesday 9/30/20