Shake and Bake
Workouts
Saturday 1/6/24 @ 7:20 PM
150kj
81rpm
35%
15mph
Monday 12/18/23 @ 6:51 PM
✅
162kj
76rpm
38%
15mph
Tuesday 1/2/24 @ 11:52 PM
✅
114kj
76rpm
39%
16mph
Tuesday 11/7/23 @ 1:47 PM
109kj
74rpm
40%
16mph
Thursday 11/30/23 @ 12:9 AM
168kj
79rpm
38%
16mph
Tuesday 11/28/23 @ 2:37 PM
✅
206kj
74rpm
43%
17mph
Sunday 6/11/23 @ 7:53 PM
187kj
79rpm
40%
16mph
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Monday 6/5/23 @ 11:11 PM
165kj
82rpm
37%
16mph
Wednesday 7/14/21 @ 10:24 AM
✅
221kj
82rpm
42%
18mph
Sunday 6/12/22 @ 6:29 PM
107kj
74rpm
40%
15mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Wednesday 2/9/22 @ 1:20 AM
66kj
87rpm
32%
14mph
Thursday 2/24/22 @ 2:30 PM
✅
79kj
81rpm
37%
15mph
Tuesday 1/25/22 @ 11:39 PM
88kj
72rpm
38%
14mph
Tuesday 7/27/21 @ 10:23 AM
✅
147kj
73rpm
45%
17mph
Sunday 1/16/22 @ 2:30 PM
159kj
79rpm
38%
15mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Monday 1/10/22 @ 11:27 PM
99kj
80rpm
37%
15mph
Wednesday 1/5/22 @ 11:26 AM
✅
124kj
73rpm
42%
16mph
Workouts
107
kj
Sunday 6/12/22