Shake and Bake
VS
Workouts
Monday 1/22/24 @ 8:23 PM
129kj
77rpm
34%
14mph
Friday 12/1/23 @ 3:11 PM
✅
161kj
83rpm
36%
16mph
Monday 3/13/23 @ 2:55 AM
136kj
76rpm
36%
14mph
Saturday 3/11/23 @ 11:9 AM
✅
221kj
79rpm
43%
18mph
Tuesday 10/19/21 @ 10:30 PM
50kj
72rpm
30%
12mph
Wednesday 10/20/21 @ 10:1 AM
✅
248kj
84rpm
46%
18mph
Tuesday 5/4/21 @ 4:48 PM
144kj
68rpm
40%
15mph
Wednesday 10/21/20 @ 9:43 AM
✅
253kj
75rpm
47%
19mph
Wednesday 12/16/20 @ 12:38 PM
111kj
71rpm
41%
16mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Sunday 12/13/20 @ 6:28 PM
195kj
70rpm
37%
14mph
Friday 12/18/20 @ 10:56 AM
✅
413kj
73rpm
49%
19mph
Thursday 3/19/20 @ 1:46 AM
195kj
80rpm
41%
17mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Tuesday 3/17/20 @ 6:2 PM
170kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Sunday 4/7/19 @ 7:54 PM
211kj
74rpm
32%
13mph
Friday 5/12/17 @ 8:19 AM
✅
516kj
86rpm
43%
19mph
Tuesday 3/12/19 @ 8:5 PM
196kj
77rpm
35%
14mph
Sunday 7/1/18 @ 2:56 PM
✅
426kj
81rpm
47%
19mph
dancenurse
#FirstResponder#PelotonRNs#JSS,#YouGetTo
0
VS
1ststatesteph
NewArk, DE
20
🔥
Workouts
136
kj
Monday 3/13/23
50
kj
Tuesday 10/19/21
195
kj
Sunday 12/13/20
170
kj
Tuesday 3/17/20
211
kj
Sunday 4/7/19