Shake and Bake
Workouts
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Saturday 9/19/20 @ 3:1 PM
333kj
75rpm
39%
16mph
Saturday 9/19/20 @ 3:12 PM
✅
506kj
91rpm
41%
19mph
Sunday 3/29/20 @ 4:11 PM
46kj
75rpm
36%
14mph
Wednesday 8/12/20 @ 11:16 PM
✅
69kj
91rpm
37%
17mph
Tuesday 2/25/20 @ 10:55 PM
47kj
64rpm
41%
14mph
Tuesday 5/26/20 @ 2:40 PM
✅
103kj
68rpm
55%
20mph
Sunday 5/3/20 @ 9:26 PM
118kj
64rpm
46%
16mph
Monday 4/27/20 @ 1:34 AM
✅
180kj
73rpm
52%
19mph
Sunday 3/29/20 @ 5:31 PM
56kj
56rpm
49%
16mph
Saturday 5/2/20 @ 2:4 AM
✅
111kj
66rpm
58%
20mph
Friday 4/24/20 @ 1:59 PM
161kj
75rpm
39%
15mph
Friday 4/24/20 @ 8:41 PM
✅
281kj
81rpm
47%
19mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Monday 1/27/20 @ 2:15 PM
✅
219kj
71rpm
46%
17mph
Sunday 2/23/20 @ 5:59 PM
48kj
59rpm
44%
14mph
Friday 1/31/20 @ 3:44 AM
✅
63kj
83rpm
39%
17mph
Wednesday 1/29/20 @ 5:26 PM
162kj
66rpm
43%
15mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Workouts
333
kj
Saturday 9/19/20
161
kj
Friday 4/24/20