Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Saturday 1/16/21 @ 8:36 PM
172kj
60rpm
47%
16mph
30 min Tiësto Ride
Matt Wilpers
Saturday 1/16/21 @ 4:11 PM
✅
205kj
70rpm
46%
17mph
Sunday 7/19/20 @ 6:37 PM
✅
125kj
66rpm
45%
16mph
20 min Pop Ride
Erik Jäger
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Friday 6/12/20 @ 9:53 PM
190kj
60rpm
48%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 4:0 PM
110kj
64rpm
45%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 6:24 PM
✅
125kj
78rpm
40%
16mph
Wednesday 2/26/20 @ 11:21 PM
156kj
69rpm
41%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 9:7 PM
✅
181kj
77rpm
41%
16mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Tuesday 6/18/19 @ 10:59 AM
159kj
63rpm
44%
15mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 7/7/19 @ 11:57 AM
✅
171kj
63rpm
44%
15mph
Friday 4/5/19 @ 8:39 PM
169kj
54rpm
41%
13mph
45 min Live DJ Ride
Matt Wilpers
Friday 4/5/19 @ 8:37 PM
✅
262kj
64rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
156 kj
Wednesday 1/6/21
✅ 204 kj
Sunday 1/17/21
30 min Tiësto Ride
Matt Wilpers
172 kj
Saturday 1/16/21
✅ 205 kj
Saturday 1/16/21
20 min Pop Ride
Erik Jäger
✅ 125 kj
Sunday 7/19/20
122 kj
Sunday 6/7/20
30 min Britney Spears Ride
Cody Rigsby
182 kj
Thursday 7/16/20
✅ 204 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
190 kj
Friday 6/12/20
✅ 209 kj
Friday 6/12/20
20 min 80s Pop Ride
Tunde Oyeneyin
110 kj
Tuesday 4/14/20
✅ 125 kj
Thursday 4/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
156 kj
Wednesday 2/26/20
✅ 181 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
165 kj
Monday 1/20/20
✅ 183 kj
Friday 1/17/20
30 min 90s Pop Ride
Cody Rigsby
159 kj
Tuesday 6/18/19
✅ 171 kj
Sunday 7/7/19
45 min Live DJ Ride
Matt Wilpers
169 kj
Friday 4/5/19
✅ 262 kj
Friday 4/5/19