Shake and Bake
Workouts
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Thursday 7/4/19 @ 1:41 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Sunday 3/29/20 @ 4:11 PM
46kj
75rpm
36%
14mph
Sunday 3/29/20 @ 3:15 PM
✅
55kj
81rpm
36%
16mph
Saturday 2/22/20 @ 3:32 PM
✅
165kj
67rpm
43%
15mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Sunday 12/29/19 @ 1:24 AM
✅
169kj
63rpm
44%
15mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Tuesday 12/31/19 @ 3:31 PM
185kj
66rpm
45%
16mph
Tuesday 12/31/19 @ 3:26 PM
✅
187kj
79rpm
40%
16mph
Tuesday 8/13/19 @ 9:45 PM
✅
135kj
69rpm
46%
17mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Tuesday 7/30/19 @ 9:28 PM
✅
77kj
61rpm
44%
15mph
Wednesday 5/1/19 @ 9:40 AM
58kj
78rpm
31%
13mph
Friday 7/12/19 @ 11:12 AM
✅
111kj
65rpm
44%
15mph
Wednesday 7/17/19 @ 9:44 AM
80kj
76rpm
32%
13mph
Workouts
134
kj
Wednesday 1/1/20