Shake and Bake
Workouts
Friday 1/12/24 @ 8:3 PM
89kj
59rpm
42%
14mph
Thursday 10/19/23 @ 4:48 PM
✅
161kj
72rpm
47%
18mph
Tuesday 1/18/22 @ 11:24 PM
145kj
60rpm
44%
15mph
Wednesday 1/19/22 @ 5:6 PM
✅
203kj
74rpm
43%
17mph
Thursday 7/22/21 @ 11:3 PM
126kj
63rpm
47%
16mph
Tuesday 6/22/21 @ 8:21 PM
✅
161kj
70rpm
48%
18mph
Tuesday 6/1/21 @ 11:29 PM
141kj
58rpm
45%
15mph
Wednesday 6/2/21 @ 12:50 PM
✅
235kj
76rpm
45%
18mph
Wednesday 3/17/21 @ 9:28 PM
104kj
62rpm
44%
15mph
Thursday 3/18/21 @ 12:40 PM
✅
161kj
76rpm
45%
18mph
Saturday 8/31/19 @ 1:38 PM
101kj
71rpm
44%
17mph
Tuesday 1/26/21 @ 3:38 PM
✅
119kj
81rpm
43%
18mph
Monday 1/4/21 @ 4:24 PM
163kj
63rpm
45%
15mph
Tuesday 1/19/21 @ 2:24 PM
✅
199kj
57rpm
47%
14mph