Shake and Bake
Workouts
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Sunday 11/29/20 @ 6:28 PM
237kj
72rpm
39%
15mph
Tuesday 5/4/21 @ 1:48 PM
✅
400kj
80rpm
45%
19mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Monday 10/12/20 @ 3:30 PM
175kj
57rpm
49%
16mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Monday 6/15/20 @ 10:41 PM
150kj
68rpm
48%
18mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Sunday 2/23/20 @ 5:47 PM
60kj
71rpm
41%
16mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Sunday 9/1/19 @ 1:36 PM
✅
172kj
67rpm
44%
16mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 9:28 PM
77kj
61rpm
44%
15mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Workouts
182
kj
Thursday 7/16/20
237
kj
Sunday 11/29/20
175
kj
Monday 10/12/20