Shake and Bake
Workouts
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Friday 9/6/19 @ 6:37 PM
135kj
73rpm
44%
17mph
Tuesday 6/23/20 @ 5:58 PM
✅
231kj
83rpm
50%
21mph
Friday 6/12/20 @ 9:53 PM
190kj
60rpm
48%
16mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Friday 5/3/19 @ 8:29 PM
152kj
62rpm
43%
15mph
Tuesday 4/14/20 @ 8:24 PM
✅
290kj
81rpm
46%
19mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Wednesday 8/28/19 @ 9:40 PM
112kj
81rpm
37%
16mph
Sunday 8/18/19 @ 2:32 PM
✅
121kj
89rpm
35%
16mph
Workouts
158
kj
Saturday 5/25/19
112
kj
Wednesday 8/28/19