Shake and Bake
Workouts
Sunday 10/24/21 @ 8:20 PM
152kj
67rpm
41%
15mph
Tuesday 10/26/21 @ 4:45 PM
✅
196kj
78rpm
41%
17mph
Thursday 7/22/21 @ 11:3 PM
126kj
63rpm
47%
16mph
Tuesday 6/29/21 @ 4:4 PM
✅
132kj
70rpm
44%
17mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Monday 1/4/21 @ 4:24 PM
163kj
63rpm
45%
15mph
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
Wednesday 10/21/20 @ 8:54 PM
153kj
64rpm
43%
15mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
Sunday 2/2/20 @ 9:52 PM
214kj
61rpm
44%
14mph
Thursday 8/6/20 @ 4:31 PM
✅
286kj
74rpm
42%
16mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Workouts
152
kj
Sunday 10/24/21
169
kj
Sunday 12/29/19