Shake and Bake
Workouts
Wednesday 12/13/23 @ 3:9 PM
86kj
73rpm
39%
15mph
Wednesday 12/13/23 @ 11:12 PM
✅
108kj
76rpm
38%
15mph
Wednesday 12/13/23 @ 2:36 PM
132kj
76rpm
35%
14mph
Friday 12/8/23 @ 10:25 PM
✅
136kj
74rpm
36%
14mph
Friday 12/1/23 @ 1:35 PM
111kj
91rpm
28%
13mph
Sunday 10/22/23 @ 1:33 PM
✅
137kj
81rpm
34%
14mph
Sunday 7/23/23 @ 12:31 PM
✅
162kj
77rpm
38%
15mph
Tuesday 11/29/22 @ 11:42 PM
141kj
80rpm
36%
14mph
Saturday 7/22/23 @ 12:47 PM
✅
168kj
74rpm
40%
16mph
Tuesday 7/18/23 @ 10:0 PM
143kj
70rpm
39%
14mph
Sunday 4/23/23 @ 12:41 PM
132kj
87rpm
32%
14mph
Wednesday 3/22/23 @ 10:18 PM
✅
149kj
79rpm
36%
15mph
Thursday 9/29/22 @ 1:18 PM
✅
145kj
93rpm
32%
15mph
Saturday 11/19/22 @ 1:51 PM
143kj
79rpm
35%
14mph
Workouts
132
kj
Wednesday 12/13/23
111
kj
Friday 12/1/23
141
kj
Tuesday 11/29/22
143
kj
Saturday 11/19/22