Shake and Bake
Workouts
Wednesday 1/24/24 @ 10:43 PM
279kj
71rpm
41%
16mph
Thursday 1/23/20 @ 9:52 PM
✅
473kj
87rpm
46%
20mph
Wednesday 8/16/23 @ 10:3 PM
382kj
77rpm
40%
16mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Wednesday 8/9/23 @ 10:40 PM
271kj
78rpm
38%
16mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Wednesday 7/12/23 @ 9:50 PM
290kj
76rpm
41%
16mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Friday 5/19/23 @ 10:12 PM
306kj
81rpm
40%
17mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Thursday 4/20/23 @ 11:13 AM
320kj
84rpm
39%
17mph
Monday 11/25/19 @ 5:57 PM
✅
419kj
79rpm
47%
19mph
Workouts
279
kj
Wednesday 1/24/24
382
kj
Wednesday 8/16/23
271
kj
Wednesday 8/9/23
290
kj
Wednesday 7/12/23
306
kj
Friday 5/19/23
320
kj
Thursday 4/20/23