Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:49 AM
320kj
93rpm
34%
16mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Thursday 11/9/23 @ 11:48 PM
292kj
95rpm
34%
16mph
Tuesday 2/7/23 @ 3:32 AM
✅
348kj
82rpm
41%
18mph
Wednesday 3/9/22 @ 2:53 PM
310kj
94rpm
36%
17mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Friday 1/28/22 @ 12:44 AM
513kj
94rpm
36%
17mph
Sunday 1/23/22 @ 10:4 PM
✅
695kj
79rpm
46%
19mph
Saturday 12/11/21 @ 9:38 PM
657kj
96rpm
37%
18mph
Sunday 11/14/21 @ 2:17 AM
✅
882kj
79rpm
47%
20mph
Thursday 5/20/21 @ 2:52 PM
186kj
96rpm
34%
16mph
Tuesday 5/25/21 @ 2:27 AM
✅
275kj
82rpm
45%
19mph
Thursday 5/13/21 @ 8:50 PM
317kj
91rpm
37%
17mph
Thursday 5/20/21 @ 3:26 AM
✅
436kj
76rpm
47%
19mph
Wednesday 3/10/21 @ 11:27 PM
290kj
89rpm
37%
17mph
Monday 3/8/21 @ 5:1 AM
✅
413kj
82rpm
44%
19mph
Saturday 2/13/21 @ 2:1 PM
353kj
96rpm
34%
16mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Tuesday 2/9/21 @ 5:32 PM
267kj
95rpm
33%
16mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Workouts
320
kj
Wednesday 12/6/23
310
kj
Wednesday 3/9/22
513
kj
Friday 1/28/22
657
kj
Saturday 12/11/21
186
kj
Thursday 5/20/21
290
kj
Wednesday 3/10/21
353
kj
Saturday 2/13/21
267
kj
Tuesday 2/9/21