Shake and Bake
Workouts
Friday 10/20/23 @ 4:46 PM
38kj
79rpm
26%
11mph
Wednesday 8/18/21 @ 3:19 AM
✅
40kj
70rpm
28%
11mph
Friday 10/20/23 @ 4:33 PM
24kj
77rpm
26%
11mph
Monday 8/28/23 @ 7:7 PM
✅
40kj
81rpm
35%
14mph
Wednesday 4/26/23 @ 12:50 AM
kj
rpm
%
0mph
Thursday 5/18/23 @ 1:6 AM
✅
32kj
80rpm
30%
12mph
Friday 8/27/21 @ 3:56 PM
✅
92kj
61rpm
56%
19mph
Thursday 9/23/21 @ 7:36 PM
47kj
61rpm
46%
15mph
Thursday 4/15/21 @ 11:41 PM
✅
44kj
93rpm
31%
14mph
Wednesday 12/2/20 @ 1:41 AM
34kj
77rpm
31%
12mph
Thursday 1/7/21 @ 1:11 AM
32kj
86rpm
28%
12mph
Thursday 1/7/21 @ 8:21 PM
✅
35kj
86rpm
32%
13mph
Wednesday 1/6/21 @ 1:49 AM
✅
100kj
81rpm
35%
14mph
Saturday 12/19/20 @ 4:6 AM
85kj
84rpm
36%
14mph
Tuesday 12/29/20 @ 12:39 AM
✅
150kj
77rpm
36%
15mph
Friday 1/1/21 @ 6:54 PM
134kj
75rpm
38%
14mph
Workouts
134
kj
Friday 1/1/21