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Shake and Bake
danabball247
- Iowa
9
Beat aimee_renee
VS
aimee_renee
28 🔥
Beat danabball247
Workouts
Next Workouts
Saturday 4/24/21 @ 5:42 PM
192
kj
79
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 2/17/22 @ 3:36 PM
✅
203
kj
68
rpm
54
%
20
mph
Saturday 12/11/21 @ 9:38 PM
✅
657
kj
96
rpm
37
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/12/21 @ 11:57 AM
593
kj
67
rpm
46
%
17
mph
Tuesday 5/11/21 @ 12:19 AM
184
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 2:1 PM
✅
187
kj
72
rpm
43
%
16
mph
Wednesday 5/5/21 @ 1:53 PM
511
kj
94
rpm
37
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/19/21 @ 11:37 AM
✅
516
kj
71
rpm
45
%
17
mph
Friday 2/19/21 @ 6:40 PM
287
kj
92
rpm
29
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 1:32 PM
✅
581
kj
72
rpm
46
%
18
mph
Saturday 2/13/21 @ 2:1 PM
353
kj
96
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 2:24 PM
✅
428
kj
71
rpm
45
%
17
mph
Tuesday 2/9/21 @ 5:32 PM
267
kj
95
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:53 PM
✅
343
kj
75
rpm
45
%
18
mph
Tuesday 2/2/21 @ 5:1 PM
272
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:0 PM
✅
312
kj
71
rpm
45
%
17
mph
Monday 10/12/20 @ 11:56 PM
99
kj
73
rpm
31
%
12
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 1:1 PM
✅
127
kj
68
rpm
38
%
14
mph
Friday 3/20/20 @ 11:35 PM
377
kj
95
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:36 PM
✅
441
kj
76
rpm
44
%
18
mph
Next Workouts
danabball247
- Iowa
9
Beat aimee_renee
VS
aimee_renee
28 🔥
Beat danabball247
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 4/24/21
✅
203
kj
Thursday 2/17/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Saturday 12/11/21
593
kj
Saturday 6/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 5/11/21
✅
187
kj
Friday 9/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Wednesday 5/5/21
✅
516
kj
Friday 2/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Friday 2/19/21
✅
581
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Saturday 2/13/21
✅
428
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 2/9/21
✅
343
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Tuesday 2/2/21
✅
312
kj
Monday 2/1/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
99
kj
Monday 10/12/20
✅
127
kj
Thursday 9/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Friday 3/20/20
✅
441
kj
Tuesday 5/5/20
Next Workouts