Shake and Bake
Workouts
Tuesday 8/25/20 @ 3:26 PM
✅
273kj
74rpm
49%
19mph
Friday 8/28/20 @ 4:14 PM
258kj
77rpm
54%
21mph
Friday 7/3/20 @ 12:4 AM
257kj
70rpm
50%
19mph
Wednesday 7/15/20 @ 1:5 PM
✅
403kj
74rpm
57%
22mph
Tuesday 6/2/20 @ 5:2 PM
210kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 4:20 PM
✅
212kj
67rpm
61%
23mph
Thursday 5/7/20 @ 2:7 PM
186kj
75rpm
41%
16mph
Thursday 5/21/20 @ 9:44 PM
✅
426kj
71rpm
63%
24mph
Friday 5/8/20 @ 3:55 PM
231kj
70rpm
47%
18mph
Friday 5/8/20 @ 3:56 PM
✅
490kj
74rpm
61%
24mph
Wednesday 5/6/20 @ 3:53 PM
216kj
74rpm
44%
17mph
Thursday 5/7/20 @ 12:59 PM
✅
457kj
84rpm
55%
23mph
Wednesday 4/29/20 @ 12:28 AM
203kj
70rpm
45%
17mph
Monday 4/27/20 @ 1:58 PM
✅
473kj
81rpm
57%
24mph
Wednesday 4/22/20 @ 2:30 PM
271kj
73rpm
41%
16mph
Saturday 4/18/20 @ 6:0 PM
✅
555kj
90rpm
48%
22mph
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph
Wednesday 4/15/20 @ 7:22 PM
✅
363kj
83rpm
50%
21mph
Thursday 12/26/19 @ 12:34 AM
132kj
75rpm
35%
14mph
Friday 12/27/19 @ 3:38 PM
✅
215kj
76rpm
43%
17mph
Workouts
257
kj
Friday 7/3/20
210
kj
Tuesday 6/2/20
186
kj
Thursday 5/7/20
231
kj
Friday 5/8/20
216
kj
Wednesday 5/6/20
203
kj
Wednesday 4/29/20
271
kj
Wednesday 4/22/20