Shake and Bake

Workouts

Monday 4/6/20 @ 10:30 PM
214kj
73rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:57 PM
✅
221kj
70rpm
46%
17mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
214 kj
Monday 4/6/20
✅ 488 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 221 kj
Saturday 5/16/20
kj
Saturday 5/16/20