Shake and Bake

Workouts

Saturday 8/29/20 @ 7:54 PM
535kj
65rpm
53%
19mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 8/30/20 @ 2:41 PM
✅
575kj
72rpm
51%
19mph
Wednesday 7/22/20 @ 11:28 PM
✅
151kj
71rpm
48%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
221kj
70rpm
46%
17mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:53 PM
✅
216kj
74rpm
44%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 5:47 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:30 PM
✅
271kj
73rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/26/20 @ 7:9 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:58 PM
✅
168kj
72rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph

Workouts

60 min Club Bangers Ride
Alex Toussaint
535 kj
Saturday 8/29/20
✅ 575 kj
Sunday 8/30/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 151 kj
Wednesday 7/22/20
kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 221 kj
Saturday 5/16/20
kj
Monday 5/18/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 216 kj
Wednesday 5/6/20
kj
Thursday 5/7/20
45 min Club Bangers Ride
Alex Toussaint
✅ 271 kj
Wednesday 4/22/20
kj
Sunday 4/26/20
30 min Hip Hop Ride
Kendall Toole
✅ 168 kj
Thursday 4/2/20
kj
Friday 4/17/20