Shake and Bake
Workouts
Wednesday 1/1/20 @ 6:0 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 2:57 AM
✅
92kj
84rpm
33%
15mph
Monday 6/14/21 @ 7:4 PM
✅
327kj
85rpm
48%
21mph
Saturday 6/12/21 @ 1:58 AM
197kj
81rpm
40%
17mph
Tuesday 4/6/21 @ 3:57 PM
✅
212kj
77rpm
51%
20mph
Friday 4/16/21 @ 1:6 AM
132kj
80rpm
41%
17mph
Friday 2/21/20 @ 12:41 PM
107kj
67rpm
49%
18mph
Thursday 11/5/20 @ 2:39 AM
✅
116kj
83rpm
38%
16mph
Saturday 4/18/20 @ 6:51 PM
0kj
0rpm
24%
0mph
Wednesday 9/16/20 @ 11:18 PM
✅
118kj
86rpm
37%
16mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Friday 7/24/20 @ 2:59 PM
181kj
77rpm
40%
16mph
Tuesday 6/23/20 @ 7:49 PM
79kj
58rpm
51%
16mph
Tuesday 6/23/20 @ 1:29 AM
✅
112kj
77rpm
39%
15mph
Wednesday 4/22/20 @ 2:2 PM
✅
383kj
83rpm
52%
22mph
Tuesday 5/12/20 @ 1:43 AM
175kj
79rpm
39%
16mph
Thursday 4/30/20 @ 11:3 PM
✅
285kj
74rpm
49%
20mph
Thursday 2/6/20 @ 1:34 AM
136kj
76rpm
36%
14mph
Monday 3/23/20 @ 1:59 PM
✅
170kj
73rpm
48%
19mph
Thursday 4/16/20 @ 7:56 PM
108kj
76rpm
38%
15mph
Workouts
175
kj
Tuesday 5/12/20