Shake and Bake
Workouts
Wednesday 1/12/22 @ 9:45 PM
✅
247kj
70rpm
48%
18mph
Friday 1/14/22 @ 5:7 PM
216kj
92rpm
37%
17mph
Saturday 2/20/21 @ 6:40 PM
0kj
0rpm
37%
0mph
Saturday 7/24/21 @ 11:18 PM
✅
425kj
85rpm
39%
17mph
Friday 3/19/21 @ 1:22 PM
✅
245kj
72rpm
47%
18mph
Tuesday 6/8/21 @ 12:7 AM
240kj
82rpm
43%
18mph
Saturday 5/29/21 @ 8:9 PM
✅
307kj
72rpm
52%
20mph
Wednesday 5/26/21 @ 1:40 AM
241kj
86rpm
42%
18mph
Wednesday 12/30/20 @ 5:2 PM
✅
317kj
75rpm
51%
20mph
Tuesday 3/30/21 @ 7:53 PM
241kj
85rpm
42%
18mph
Monday 10/12/20 @ 7:21 PM
✅
212kj
80rpm
48%
20mph
Friday 11/20/20 @ 1:34 AM
144kj
96rpm
37%
17mph
Tuesday 8/25/20 @ 3:45 AM
✅
486kj
84rpm
47%
20mph
Sunday 9/6/20 @ 4:59 PM
328kj
87rpm
39%
17mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Friday 7/17/20 @ 9:31 PM
237kj
83rpm
43%
18mph
Sunday 7/5/20 @ 7:2 PM
✅
688kj
81rpm
50%
21mph
Sunday 7/5/20 @ 7:42 PM
421kj
90rpm
38%
17mph
Wednesday 2/13/19 @ 2:52 AM
✅
288kj
77rpm
49%
19mph
Wednesday 4/10/19 @ 12:46 AM
212kj
71rpm
46%
17mph
Workouts
216
kj
Friday 1/14/22
0
kj
Saturday 2/20/21
241
kj
Wednesday 5/26/21
241
kj
Tuesday 3/30/21
328
kj
Sunday 9/6/20