Shake and Bake
Workouts
Friday 4/16/21 @ 11:57 AM
✅
325kj
70rpm
54%
20mph
Sunday 4/18/21 @ 4:44 PM
255kj
72rpm
47%
18mph
Thursday 12/31/20 @ 2:52 PM
✅
326kj
78rpm
50%
20mph
Thursday 12/31/20 @ 12:29 AM
259kj
76rpm
46%
19mph
Saturday 10/10/20 @ 5:13 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Tuesday 8/11/20 @ 2:12 PM
✅
373kj
79rpm
53%
22mph
Monday 8/10/20 @ 6:55 PM
283kj
80rpm
46%
19mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Thursday 7/16/20 @ 11:43 PM
315kj
78rpm
50%
20mph
Sunday 3/29/20 @ 2:3 PM
✅
376kj
66rpm
61%
22mph
Friday 4/3/20 @ 5:31 PM
293kj
70rpm
51%
18mph
Saturday 2/22/20 @ 7:2 PM
435kj
70rpm
52%
20mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Friday 1/17/20 @ 1:18 PM
✅
375kj
75rpm
54%
21mph
Friday 1/17/20 @ 1:26 AM
284kj
80rpm
47%
19mph
Tuesday 12/31/19 @ 9:13 PM
308kj
76rpm
50%
20mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Saturday 8/10/19 @ 6:12 PM
✅
383kj
84rpm
50%
22mph
Monday 9/2/19 @ 6:5 PM
305kj
78rpm
48%
19mph
Workouts
259
kj
Thursday 12/31/20
kj
Saturday 10/10/20
308
kj
Tuesday 12/31/19