Shake and Bake
Workouts
Sunday 12/4/22 @ 8:7 PM
210kj
82rpm
40%
17mph
Sunday 12/4/22 @ 10:11 PM
✅
383kj
81rpm
51%
22mph
Friday 8/12/22 @ 5:0 PM
164kj
68rpm
49%
18mph
Wednesday 7/20/22 @ 1:15 PM
✅
269kj
88rpm
50%
22mph
Thursday 1/14/21 @ 1:31 PM
319kj
72rpm
53%
20mph
Thursday 1/14/21 @ 6:32 PM
✅
502kj
82rpm
58%
24mph
Thursday 11/12/20 @ 1:33 PM
330kj
74rpm
52%
21mph
Monday 11/9/20 @ 9:19 PM
✅
473kj
84rpm
55%
24mph
Saturday 10/10/20 @ 5:13 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 5:12 PM
✅
452kj
80rpm
56%
23mph
Tuesday 9/8/20 @ 1:17 PM
363kj
78rpm
53%
21mph
Thursday 9/10/20 @ 9:59 PM
✅
475kj
84rpm
56%
24mph
Saturday 4/18/20 @ 6:51 PM
0kj
0rpm
24%
0mph
Tuesday 4/21/20 @ 10:20 PM
✅
341kj
87rpm
56%
24mph
Saturday 8/10/19 @ 6:12 PM
383kj
84rpm
50%
22mph
Saturday 8/10/19 @ 6:3 PM
✅
453kj
84rpm
54%
23mph
Sunday 6/16/19 @ 4:37 PM
333kj
70rpm
55%
21mph
Tuesday 6/11/19 @ 4:30 PM
✅
488kj
85rpm
55%
24mph
Sunday 4/21/19 @ 4:46 PM
325kj
75rpm
51%
20mph
Saturday 4/20/19 @ 10:12 PM
✅
511kj
85rpm
57%
24mph
Workouts
210
kj
Sunday 12/4/22
kj
Saturday 10/10/20
325
kj
Sunday 4/21/19