Shake and Bake
Workouts
Sunday 10/8/23 @ 6:0 PM
527kj
70rpm
49%
19mph
Thursday 2/23/23 @ 1:11 PM
✅
910kj
93rpm
48%
22mph
Wednesday 1/20/21 @ 2:36 AM
461kj
83rpm
47%
20mph
Monday 1/3/22 @ 12:30 PM
✅
655kj
85rpm
53%
23mph
Wednesday 2/10/21 @ 3:54 PM
432kj
76rpm
49%
20mph
Monday 2/8/21 @ 12:45 PM
✅
700kj
87rpm
54%
23mph
Saturday 2/20/21 @ 6:40 PM
0kj
0rpm
37%
0mph
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Sunday 7/5/20 @ 7:2 PM
688kj
81rpm
50%
21mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Wednesday 1/12/22 @ 9:45 PM
247kj
70rpm
48%
18mph
Thursday 2/17/22 @ 1:49 PM
✅
452kj
90rpm
51%
23mph
Sunday 7/11/21 @ 9:46 PM
✅
257kj
78rpm
45%
19mph
Saturday 10/30/21 @ 4:10 PM
233kj
0rpm
0%
0mph
Sunday 1/31/21 @ 7:58 PM
495kj
91rpm
45%
21mph
Thursday 2/4/21 @ 1:32 PM
✅
733kj
90rpm
52%
23mph
Wednesday 9/16/20 @ 12:7 PM
505kj
85rpm
48%
21mph
Monday 9/14/20 @ 11:21 AM
✅
701kj
87rpm
54%
23mph
Tuesday 8/25/20 @ 3:45 AM
486kj
84rpm
47%
20mph
Thursday 5/28/20 @ 11:24 AM
✅
686kj
86rpm
54%
23mph
Workouts
461
kj
Wednesday 1/20/21
432
kj
Wednesday 2/10/21
0
kj
Saturday 2/20/21
247
kj
Wednesday 1/12/22
233
kj
Saturday 10/30/21
505
kj
Wednesday 9/16/20
486
kj
Tuesday 8/25/20