Shake and Bake
Workouts
Wednesday 4/7/21 @ 1:31 PM
✅
203kj
71rpm
52%
19mph
Tuesday 3/30/21 @ 10:48 PM
125kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 5:2 PM
✅
317kj
75rpm
51%
20mph
Thursday 1/7/21 @ 11:56 PM
217kj
77rpm
43%
17mph
Saturday 10/10/20 @ 5:13 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 7:0 PM
✅
216kj
66rpm
48%
17mph
Tuesday 8/11/20 @ 2:12 PM
✅
373kj
79rpm
53%
22mph
Tuesday 8/18/20 @ 10:24 PM
231kj
81rpm
43%
18mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Saturday 5/23/20 @ 12:58 PM
✅
352kj
67rpm
57%
21mph
Thursday 4/9/20 @ 10:56 PM
237kj
78rpm
45%
18mph
Saturday 3/7/20 @ 7:6 PM
✅
394kj
72rpm
57%
22mph
Wednesday 3/18/20 @ 11:24 PM
235kj
76rpm
45%
18mph
Friday 1/17/20 @ 1:18 PM
✅
375kj
75rpm
54%
21mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Sunday 8/18/19 @ 6:19 PM
✅
328kj
77rpm
51%
20mph
Friday 9/6/19 @ 11:44 PM
237kj
77rpm
45%
18mph
Wednesday 8/14/19 @ 1:53 PM
✅
220kj
74rpm
53%
21mph
Tuesday 8/20/19 @ 12:15 AM
147kj
81rpm
42%
17mph
Workouts
217
kj
Thursday 1/7/21
kj
Saturday 10/10/20