Shake and Bake

Workouts

Monday 1/25/21 @ 10:12 PM
✅
232kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 5:15 PM
177kj
73rpm
41%
16mph
Tuesday 12/22/20 @ 2:33 PM
99kj
65rpm
41%
14mph
20 min Hip Hop Ride
Kendall Toole
Monday 11/30/20 @ 4:3 PM
✅
123kj
73rpm
42%
16mph
Saturday 12/19/20 @ 9:40 PM
✅
136kj
76rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
105kj
63rpm
41%
14mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 232 kj
Monday 1/25/21
177 kj
Tuesday 1/26/21
20 min Hip Hop Ride
Kendall Toole
99 kj
Tuesday 12/22/20
✅ 123 kj
Monday 11/30/20
20 min Holiday Ride
Kendall Toole
✅ 136 kj
Saturday 12/19/20
105 kj
Monday 12/7/20