Shake and Bake
Workouts
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:53 PM
✅
181kj
78rpm
39%
16mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 7:56 PM
✅
137kj
79rpm
41%
17mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Thursday 4/9/20 @ 8:52 PM
✅
171kj
74rpm
39%
15mph
Friday 2/21/20 @ 11:13 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:52 PM
✅
214kj
85rpm
40%
17mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:9 PM
✅
141kj
63rpm
42%
14mph
Tuesday 3/17/20 @ 7:5 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:37 PM
✅
58kj
70rpm
42%
16mph
Saturday 3/21/20 @ 2:22 AM
23kj
84rpm
23%
10mph
Sunday 3/29/20 @ 4:11 PM
✅
46kj
86rpm
33%
14mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 10:15 PM
✅
166kj
75rpm
39%
15mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 9:57 PM
✅
185kj
78rpm
40%
16mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Friday 1/17/20 @ 9:56 PM
✅
182kj
84rpm
38%
16mph