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Shake and Bake
dadneedsabs
Northport,NY
1
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
14 π₯
Beat dadneedsabs
Workouts
Next Workouts
Friday 5/17/19 @ 11:8 PM
18
kj
79
rpm
36
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 5/20/20 @ 1:32 PM
β
272
kj
143
rpm
0
%
0
mph
Friday 4/10/20 @ 1:6 PM
39
kj
49
rpm
34
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 5/18/20 @ 12:48 PM
β
258
kj
0
rpm
0
%
0
mph
Tuesday 3/17/20 @ 4:55 PM
101
kj
61
rpm
33
%
11
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 5/8/20 @ 3:33 PM
β
234
kj
0
rpm
0
%
0
mph
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:1 PM
β
kj
rpm
%
0
mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:59 PM
β
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 12:38 PM
β
kj
rpm
%
0
mph
Monday 1/20/20 @ 2:52 PM
β
86
kj
77
rpm
25
%
11
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Friday 4/24/20 @ 8:32 PM
β
kj
rpm
%
0
mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0
mph
30 min Billie Eilish Ride
Kendall Toole
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Share
Sunday 4/19/20 @ 12:24 PM
β
kj
rpm
%
0
mph
Friday 1/31/20 @ 12:42 PM
0
kj
0
rpm
32
%
0
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Thursday 4/16/20 @ 1:3 PM
β
376
kj
0
rpm
0
%
0
mph
Next Workouts
dadneedsabs
Northport,NY
1
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
14 π₯
Beat dadneedsabs
Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
18
kj
Friday 5/17/19
β
272
kj
Wednesday 5/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
39
kj
Friday 4/10/20
β
258
kj
Monday 5/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
101
kj
Tuesday 3/17/20
β
234
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Tuesday 5/5/20
β
kj
Monday 4/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
kj
Sunday 5/3/20
β
kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 4/29/20
β
kj
Tuesday 4/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
86
kj
Monday 1/20/20
kj
Monday 4/20/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Thursday 4/23/20
β
kj
Friday 4/24/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
kj
Tuesday 2/18/20
β
kj
Sunday 4/19/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
0
kj
Friday 1/31/20
β
376
kj
Thursday 4/16/20
Next Workouts