Shake and Bake

Workouts

Sunday 4/12/20 @ 1:33 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
✅
kj
rpm
%
0mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 2/10/20 @ 2:25 PM
53kj
72rpm
26%
10mph
20 min New Tracks Ride
Ally Love
Monday 4/13/20 @ 11:33 AM
✅
191kj
82rpm
46%
19mph
Tuesday 3/24/20 @ 2:58 AM
✅
40kj
59rpm
23%
7mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Jess King
Friday 3/20/20 @ 2:31 PM
✅
kj
rpm
%
0mph
Friday 3/20/20 @ 8:58 PM
kj
rpm
%
0mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
✅
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:30 PM
✅
156kj
73rpm
32%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:55 PM
✅
101kj
61rpm
33%
11mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:57 AM
✅
8kj
2rpm
14%
1mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph

Workouts

20 min Feel Good Ride
Ally Love
kj
Sunday 4/12/20
✅ 221 kj
Friday 8/7/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 332 kj
Wednesday 4/22/20
20 min New Tracks Ride
Ally Love
53 kj
Monday 2/10/20
✅ 191 kj
Monday 4/13/20
30 min Together We Ride
Robin Arzón
✅ 40 kj
Tuesday 3/24/20
kj
Thursday 3/19/20
30 min HIIT & Hills Ride
Jess King
kj
Saturday 3/21/20
✅ kj
Friday 3/20/20
30 min EDM/Electronic Dance Ride
Jess King
kj
Friday 3/20/20
✅ kj
Friday 3/20/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 156 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min P!nk Ride
Christine D'Ercole
✅ 101 kj
Tuesday 3/17/20
kj
Friday 11/1/19
45 min 80s Ride
Jennifer Jacobs
✅ 8 kj
Friday 6/21/19
0 kj
Friday 6/21/19