Shake and Bake
Workouts
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 9:15 PM
✅
169kj
74rpm
47%
19mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 9:36 PM
✅
169kj
70rpm
49%
18mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Friday 4/10/20 @ 8:30 PM
✅
252kj
68rpm
50%
18mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 9:58 PM
✅
278kj
63rpm
55%
19mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 9:56 PM
✅
267kj
68rpm
51%
19mph
Sunday 5/19/19 @ 4:45 PM
0kj
0rpm
30%
0mph
Sunday 5/19/19 @ 4:41 PM
✅
280kj
69rpm
39%
14mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
Friday 5/17/19 @ 9:4 PM
✅
166kj
77rpm
39%
16mph