Shake and Bake
Workouts
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:53 PM
✅
280kj
74rpm
49%
19mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Tuesday 3/17/20 @ 7:5 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Saturday 3/21/20 @ 2:22 AM
23kj
84rpm
23%
10mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Workouts
kj
Thursday 4/23/20
119
kj
Sunday 2/9/20