Shake and Bake
Workouts
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Saturday 1/18/20 @ 6:19 PM
✅
218kj
80rpm
43%
17mph
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:7 AM
✅
209kj
76rpm
43%
17mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 4:18 PM
✅
209kj
77rpm
43%
17mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:22 AM
✅
128kj
79rpm
41%
17mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Thursday 4/9/20 @ 1:1 PM
✅
173kj
71rpm
41%
16mph
Saturday 3/21/20 @ 2:22 AM
23kj
84rpm
23%
10mph
Sunday 3/15/20 @ 11:3 PM
✅
56kj
87rpm
35%
16mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:5 PM
✅
180kj
69rpm
43%
16mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 12:45 PM
✅
184kj
72rpm
42%
16mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Monday 12/30/19 @ 6:9 PM
✅
208kj
71rpm
45%
17mph
Sunday 5/19/19 @ 8:50 PM
9kj
61rpm
23%
7mph
Wednesday 5/22/19 @ 11:31 AM
✅
303kj
74rpm
43%
17mph
Workouts
kj
Tuesday 5/5/20
kj
Thursday 4/23/20