Shake and Bake
Workouts
Wednesday 3/18/20 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 4:20 PM
✅
201kj
72rpm
44%
17mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 3:30 PM
✅
192kj
74rpm
42%
16mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Tuesday 4/14/20 @ 5:31 PM
✅
203kj
74rpm
43%
17mph
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Workouts
156
kj
Thursday 3/19/20
119
kj
Sunday 2/9/20